Description

Are you an Obese/Overweight guy who is tired of listening to everyone telling him to lose some weight?

Are you tired of trying every way to lose fat but there is hardly any result?

Are you willing to transform yourself into a lean guy but are lacking proper guidance? Is it hard for you to shred the fat?

If the answer to anyone of the questions above is yes, then this book is absolutely for you…

• MCD Formula 
• Diet Plans With Multiple  Options
• 4 Effective Workout Plans
•  Progress Tracker Sheets 
•  Supplements Info 
•  Grocery Shopping 
• Fitness Concepts
• Tips and Tricks
• Things to Avoid
• Myth Busting

This book is a complete guide that will help you transform yourself into a person you have always wanted to be. Having a great physique is a dream for many people. However, only a few are able to achieve that dream. One of the major reasons for failure is a lack of guidance. This book provides you proper guidance from the beginner level. Major features of the book are:

●Workout plans from the basic level
●Diet Chart you can follow
●Track your won progress
●Tips and Tricks
●Do’s and Don’ts
●Fitness Concepts